Gym – a sucess! « Pink Spinach

Gym – a sucess!

I went the gym! I did 30 mins on the bike, it was pretty easy, but I figure you got to start somewhere!!

Diet today was:
Bfast: 2 eggs, 1 egg white, 1/2 oatmeal
Lunch: chicken breast, broccoli, flaxseed oil
snack: protein shake
Dinner: chicken breast, black beans w/ tomatoes and corn

Calories: 1031
(29g f, 75g c, 106g p)
I know this doesn’t sound like much, but I had to force down dinner.

Talk to y’all tomorrow!

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This entry was posted on April 4, 2011 at 10:34 pm and is filed under Uncategorized. You can subscribe via RSS 2.0 feed to this post's comments. You can comment below, or link to this permanent URL from your own site.

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Pink Spinach

Gym – a sucess!

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